oh, tony. p90x master and arse kicker.
i haven't been able to sit since tuesday night. my thighs have lost the strength to hold my weight as i lower myself into a chair. you should see me getting in the car! it's best when i'm wearing a skirt. ha!
rob and i did the plyometrics workout the other night and i pretty much discovered muscles i had no idea were there. i know they're there now though. a lot. and i hate them.
but i will conquer them. the pain is muscle building, right?! (say yes, you're right.) ;)
next up: 15-minute thigh workout from real simple magazine. we'll see how that goes.
all i know is reaching the top of a 19,000 foot mountain didn't hurt this bad for a single day. yikes, how out of shape am i?!